Spicy Korean Barbecue Chicken Skewers

Spicy Korean Barbecue Chicken Skewers


Ingredients


3 Chicken Breasts cut into cubes for skewers
1/2 cup sugar
3/4 cup soy sauce
1/2 cup warm water
1 tsp onion powder
1/4 cup rice wine
1 tsp ground ginger
1 tbsp lemon juice
4 tbsps korean chili paste
minced garlic
1 tsp sesame oil

preparation


Mix together all of the ingredients except for the Chicken, chili paste and lemon.  Once everything is incorporated mix in chili paste and lemon.
Put the marinade and the chicken cubes into a large ziplock or a large covered container and marinate for a minimum of 4 hours.
Soak your skewers (if wooden) in water for approx 30 min.
Place your chicken on the skewers ad throw them on the grill until chicken in coked through.

Serve on top of white rice.

- I made some extra marinade to use as a dipping sauce because I love this stuff.
- This is spicy so if you are not into spice then proceed with Caution.
- I love this recipe because the prep work can be done a day before and it is so healthy.
- You can use low sodium soy sauce to reduce the amount of sodium to make it even more heart healthy.
Contributors- Julie Kang